Meditation and Yoga for Travelers: 6 Tips to Improve your Practice

A sunset and woman on a beach doing yoga while traveling

This article was written by Lucile Hernandez Rodriguez of the nomadic yoga blog lucilehr.com.   Traveling is, without a doubt, an exciting opportunity to be in a whole new place and immerse yourself in various cultures. Although it can be fun, it can also be stressful. I’m talking about jet lag after moving between time …

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