mindful travel

This article was contributed by Danny Newman. Staying present is a key skill for any traveller to develop. The more I reflect on it, the more I come to see the discipline of mindful travel as the only way to reap the full rewards on offer, whether you are traveling alone for the first time, …

Read moreMindful Travel: Why the Present Moment is a Crucial Tool for Travel

Meditation is an often-misunderstood word. For many it conjures up images of cave-dwelling ascetics or posh retreats in Bali. But meditation for travelers can come in many forms, and doesn’t necessarily require isolation, silence, or sitting in a lotus pose for set period of time. It can even be as simple as staying present while …

Read moreA Super Simple Travel Meditation: How to Transform Your Travel Experience