mindful travel

By Danny Newman Staying present is a key skill for any traveller to develop. The more I reflect on it, the more I come to see the discipline of mindful travel as the only way to reap the full rewards on offer, whether you are traveling alone for the first time, or a veteran world …

Read more

Meditation is an often-misunderstood word. For many it conjures up images of cave-dwelling ascetics or posh retreats in Bali. But meditation for travelers can come in many forms, and doesn’t necessarily require isolation, silence, or sitting in a lotus pose for set period of time. It can even be as simple as staying present while …

Read more