My Moment of Realization
2. Let your Toddler be in Charge
3. Use Props When Doing Yoga with Your Toddler
1. Familiarize Your Toddler with the Yoga Mat
Doing Yoga with Toddlers: 6 Tips for Getting Started
4. Do Animal Poses
Why Should Dads (and not only moms) do Yoga with their Toddlers?
When Should I Start Doing Yoga with My Child?
5. Get Physical with Your Toddler
Why Should Toddlers do Yoga?
6. Focus on Routine, Not Structure
Bonus points if you know what animal Sage is being here:
Don't get frustrated if you totally lose them...
Letting my 9-month-old daughter Lavender get used to the yoga mat.
(with expert tips for traveling parents)
Sage loves getting the yoga mat by himself before yoga time.
He also loves "teaching" his sister Lavender his moves, and she actually seems to pay attention!
Disclosure: This article contains affiliate links. It means that if you click on one and then purchase that product, I will get a tiny commission, at no extra cost to you.
Hey, I'm Nick!
I first left home with a backpack in 2001, and I've been living in Taiwan for the last 10 years. I am especially drawn to religious centers, spiritual sights, and natural attractions.
I started this website to share the things I learn on the road and to inspire YOU to travel MORE!
A Dad's Guide to Yoga for Toddlers