19 January 2017

For many, "meditation" conjures up images of cave-dwelling ascetics or posh retreats in Bali. But meditation comes in many forms, and doesn't necessarily require isolation or silence. read more

Global Tea Hut, Taiwan

22 April 2016

This non-profit organization was founded by Wu De, who has lived and studied meditation in Asia and devoted the last 25 years to zen and the art of cha dao. read more  

Meditation for travelers

Meditation

30 Sept 2018

What might seem like a modern trend, knife massage actually goes back well over 2000 years to the Spring and Autumn period, when it was performed by Buddhist monks as an alternative form of healing. read more